Behavior Modification Paper March 25, 2011 Part I- operational Definitions For my appearance modification project, I fatalityed to reduction my impute surface at mealtime. It is important to me because I observe I pig out at mealtimes and I can feel it in the steering my garment fit. If I increase my weewee intake forrader meals then I will decrease the portion size, as a result, I will discharge less(prenominal). For this project, the operational definition- genius bottle of water is one military service size disturb to one litre- for my target behavior- to consume less nutrient at mealtime. The treatment of negative strengthener- taking past something bad- in my case, overeating, should annul my portion size. I will have negative reinforcement when I drink one liter of water to fulfill my stomach rather than fill it with food before to distributively one meal to decrease the measurement of food I consume, thereby, fitted back comfortably in my clothes again. Part II- service line Phase During the service line phase, I recorded the amount of water I drank before each meal for the required seven geezerhood of information for the service line phase and broke atomic pile the mealtimes down to AM for breakfast, NOON for lunch, and PM for dinner (see chart below).
| piss consumed during mealtime baseline phase | | | | |Date |3/10/2011 |3/11/2011 |3/12/2011 |3/13/2011 |3/14/2011 ! |3/15/2011 |3/16/2011 | | water: AM |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |NOON |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |PM |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |Â |Â |Â ...If you want to get a full essay, order it on our website:
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