Positive Attitude

Dennis Brown once said, The only difference between a good day and a bad day is your view. As individual who always tried to keep a validating attitude in heart, it is hard for me to imagine a world where people be non as optimistic ab expose eachday deals. After hitting my lower-ranking year in IB however, the effects of the centering load re tot allyy began to imply my attitude towards life. However, fifty-fifty though I barely just began this experience, I git truly say that a positive attitude evoke go a long way.As we explore this idea, well first discover the benefits of universe positive, next look at the negatives of losing hope, and finally learn how to keep life beautiful with a beautiful attitude. An anonymous person with a massive outlook on life once said, Youve got to take the good with the bad, grin with the sad, love what youve got, and remember what you had. Always forgive, further never forget. Learn from mistakes, but never regret. Though, this person did not disclose their name, their point is simple and clear. Staying positive is better than being negative.It is scientifically proven that staying positive can at carry to decrease stress levels, increase lifespan, and can actually cause a greater resistance to the common cold and many other diseases. Ph. D. bushel Martin Brofman discovered the benefits of keeping an upbeat attitude at all times. Brofman was diagnosed terminal cancer in 1975 and was told that he only had two months to live two months before he would be forced to confront with death. Determined to make water the most of his last few weeks, he refused to let any liaison get him squander by keeping a positive attitude at all times.When the sky looked rainy during the time he was sick, the sun would come out at his command. He would imagine his cancer cells each dying off, unrivaled at a time he would insist that everything would be okay. devil months afterward, he went back to visit the doctor that declared him terminally ill. The doctor, in return, had laughed in joy and stated that perhaps they had made a mistake. Brofman later quotes that In order to vacate a symptom, one must release the way of being associated with it. Thus, the process of healing implies a process of transformation. on with the positives of being positive, there are in any case several consequences for being negative. gibe to scientific research, negative attitude can decrease lifespan, cause stress levels to rise drastically which can cause many medical problems such as heart attack, hypertension, diabetes, and can raise an unpleasant future. There are six main types of negativity the miserable type, the silent killer, the drama queens, the distress is, the paranoid type, and finally the trigger type. These all have one thing in common they tend to see many things in a negative light.According to Winston Churchill, The pessimist sees difficulty in every fortune. The optimist sees the opportunity in every difficulty. In the end, the question asked is would you rather see the difficulty or the opportunity? If the answer is to see opportunity, there are several ways to create a more positive attitude. Firstly, gratitude. If you are grateful towards things that you have, then you tend to have a positive outlook towards your life. It is said that Gratitude is the beginning of all virtues. The next step would be choosing happiness.Be happy be positive even when everything is looking rough, there is always light at the end of the tunnel. thirdly would be substituting problems for challenges. Dont think of it as a problem, think of it as a challenge. Fourthly, view life as a journey not a long, weary trek in the end where you go to sleep dejected and exhausted. Think of life as a ride, a ride with twists and turns but nevertheless an honest to goodness frolic ride. Next, when you wake up in the morning, think about what a fantastic day it is. A positive start will nearly always end happily.Lastly, stop and smell the roses and appreciate even the little things in life. As Maurice Setter once said, Too many people fell the silver lining because they are too busy looking for the gold. a great deal times, people take things for granted and do not look at the positive side of life. However, as shown previously, a positive attitude can create not only great health but also help the people around you. In this sense, a positive attitude is inevitable for one to feel truly happy in their lives and necessary for one to truly live the fullest they can.